Happy young family standing with a trolley and choosing fruits at the supermarket

Chronic Fatigue Syndrom

Chronic fatigue syndrome (CFS) is a medical condition characterized by extreme fatigue that cannot be explained by any underlying medical condition. The fatigue associated with CFS can be so severe that it interferes with a person’s ability to carry out everyday activities.

The exact cause of CFS is unknown, and there is no specific test for the condition.
It is thought to be the result of a combination of factors, including viral infections, psychological stress, and immune system dysfunction.

Symptoms of CFS may include:
Fatigue, difficulty sleeping, muscle pain, joint pain, headaches, and difficulty concentrating. These symptoms may come and go, and can vary in severity.

There is no cure for CFS, and treatment is focused on managing symptoms. This may include medications to help with sleep and pain, therapy to address psychological stress, and lifestyle changes such as exercise and stress management techniques.

Various medications may be used to manage symptoms such as pain, sleep disturbances, and depression. These may include nonsteroidal anti-inflammatory drugs (NSAIDs) for pain, antidepressants for depression and sleep disturbances, and sleep aids for insomnia.

Living with chronic fatigue syndrome (CFS) can be challenging, but there are several strategies that can help you cope with the condition.

  1. Prioritize rest: CFS can make you feel extremely tired, so it’s important to listen to your body and rest when you need to.
  2. Exercise: Though it can be difficult to find the energy to exercise when you have CFS, regular physical activity can help improve your overall health and well-being.
  3. Manage stress: Stress can worsen CFS symptoms, so it’s important to find healthy ways to manage stress, such as through meditation, yoga, or therapy.
  4. Eat a healthy diet: Eating a balanced diet that includes plenty of fruits, vegetables, and whole grains can help improve your overall health and energy levels.
  5. Set realistic goals: CFS can make it difficult to do the things you used to do, so it’s important to set realistic goals for yourself and pace yourself throughout the day.
  6. Get enough sleep: Getting enough sleep is essential for dealing with CFS, establish a regular sleep schedule and try to stick to it.

If you think you may have CFS, it is important to see a healthcare provider. They can help determine the cause of your symptoms and provide appropriate treatment. It is important for people with CFS to work closely with their healthcare team to develop a treatment plan that works for them. 

We are at Karoos Group Trading Medicines, Cosmetics, Medical Equipment & Supplies, providing you with the best Multivitamins to gain your strength and helps you in case of Chronic Fatigue Syndrome (CFS) . Take a look at our products page or contact us for more details.


Tooth Discoloration and its Treatment

Dental is a solid installation that has a stable root inside the jaw and consists of layers like enamel 

The teeth in the children are 20. 10 up and 10 down. Most of them are baby teeth and are replaced by permanent teeth until they reach adolescence and permanent teeth in adults are 32. One of the conditions affecting the number of teeth is tooth decay or intestinal reflux, which causes erosion of the tooth. One of the rare and genetic cases is the lack of teeth from a young age. Or an increase in the dental formation and it usually appears as an increase in the incisors.

Tooth Pigmentation Causes

There are many conditions that cause pigmentation in the teeth, including external factors, including internal factors.

One of the external reasons for tooth pigmentation is drinking some drinks that contain tannin or caffeine, which causes the color of the tooth to change after a period of time, as well as smoking causes a change in the color of the tooth because nicotine causes the closure of tooth pores.

And also tooth decay is due to bacteria that destroy the tooth and holes in the tooth that change color to black. Also, external factors that cause tooth pigmentation, are taking certain supplements such as liquid iron supplements or using tetracycline for a long time and undergoing some chemotherapy and radiation. 

Tooth Pigmentation Treatment

Methods of removing tooth pigmentation include washing teeth twice a day and making sure to use dental floss. And use the private and medical teeth Gargle. Eat vegetables and drink too much water. And reduce the drinks that contain tannin and reduce smoking.

The use of a suitable medical whitening toothpaste, which contains harmless charcoal, which is usually inside microcapsules in toothpaste and also contains PAP, which works on teeth whitening as a bleaching agent and fluoride as a protective and strengthened teeth, Whitening toothpaste can also be used after laser sessions to maintain the result for as long as possible.


Types of Scars and Their Treatments in 2022

Scars occur because the body is unable to regenerate connective tissue after certain injuries or burns.

Scars are a natural part of the healing process that occurs when the skin repairs wounds. scars are areas of fibrous tissue. Scar tissue appears as a result of injury, or illness and may be mild and may leave a mark on the surface of the skin, and may be associated with itching or pain.

The first type is hypertrophic scars represent in red color and arise from the overgrowth of connective tissue the second type is the type of keloid scars and it is most often due to genetic (have a more aggressive life cycle).

And also from the types of scarring resulting from acne or burns or after surgery or because of hormonal changes.

Prevention of Scar Formation

Prevention methods can be by doing a massage to the area to prevent the accumulation of connective tissue and collagen and protect it from ultraviolet radiation and using silicon gel.

Scar Treatment

Scar prevention is better than treating it. Especially you must be treated as soon as possible so that it is not difficult to treat.

Treatment Methods:

  1. The first line of treatment is silicon, either alone or with any cortisone. Which reduces the appearance of scar tissue and reduces redness. Present in the form of gel or silicone sheets also it can be in the form of a stick. Silicon works by moisturizing the area and increasing blood flow in the treated scars.
  2. Steroid Injection: It can help relieve scar tissue and is suitable for large or prominent scars because it makes scars look smaller and reduce pain and redness.
  3. Laser Therapy: The laser exfoliates the outer layer of the scar and stimulates the skin to regenerate cells, thereby relieving scar tissue and relieving redness.

We are at Karoos Group providing you with the best treatment medicines to treat and fix your body scars. Take a look at our products page or contact us for more details.


Multivitamin Role in Adult and Children’s Health

Vitamins are essential for the body to maintain internal balance, digestion, and cracking fats and proteins for use as energy. It is an essential element for maintaining physical and mental health, body development, and immune strengthening. The period of growth in children needs healthy and enough nutrition because the children neglect healthy food which causes disability and dysfunction in healthy development. There are many vitamins that contribute to the development of the body such as vitamin B, which acts as an aid in the metabolism and energy supply to the body.

Vitamin D helps strengthen bones and teeth and strengthen immunity. Plays an important role in improving memory and increasing focus on Omega 3, which helps to increase the level of attention in children and adults as well as improves heart function.

Zinc is considered one of the most important vitamins that strengthen memory and also contribute to increased growth and height in children, and enhances the immune system.

The body needs vitamin C to form cartilage and recover from infections, it acts as an antioxidant and picks up harmful free radicals for the body.

And iron reduces oxygen from the lungs to the cells of the body and provides the process of cell division. 

Even after any viral or bacterial infection, the body needs vitamins to regain energy and regenerate the body’s cells and metabolism.

Also, a group of athletes needs supplements to increase energy and reach their goal of building muscles and maintaining muscle health. These include cardinin vitamins and Q10 energy-generating vitamins and improved physical fitness.

We are at Karoos Group Trading Medicines, Cosmetics, Medical Equipment & Supplies, providing you with the best Multivitamins to gain your strength and fix your immune system issues. Take a look at our products page or contact us for more details.